Reflexology is a hands-on treatment that focuses on applying light pressure to specific points on your feet or hands. The goal is to help you relax and kick-start your body’s own healing abilities.
Think of it as similar to acupressure or acupuncture but without needles. Reflexologists understand that certain spots on your feet and hands are connected to your body’s organs and glands. By massaging these spots, we aim to stimulate the body’s natural energy channels.
If your body’s energy flow gets stuck, it can throw things off balance. Reflexology aims to remove these blockages, allowing your body’s energy to flow smoothly once again, and helping to restore a sense of normalcy and wellbeing.
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